Best Smoothie Bowls Bali: Taste, Price, Location and Instagram-worthiness

New to the concept of a Smoothie Bowl? Bali will show you the ropes!

Let’s just start by saying the health food scene in Bali is hot! It has always been every foodies’ paradise and stepping up to the plate and taking first place for most Instagrammed dish are the Bali smoothie bowls.

A health-conscious, vibrant and sometimes vegan option, the smoothie bowls Bali offers are making waves all over social media.

Picture this: a rustic coconut, filled with a blended mix of frozen yoghurt, almond milk, purple dragon fruit, banana and luscious berries, piled high with toppings and a half-moon design of banana slices, bright red strawberry slivers, chia seed, crunchy homemade granola and even your name in letters cut-out of fruit!
Are you salivating from all this goodness?

If you’re looking for the best smoothie bowls in Bali, I’ve got you covered!

Boasting vivacious colours, creative designs and packed with punchy flavours of local and exotic fruit, these Bali bowls and smoothies are sometimes too pretty to eat!

Smoothie bowl art is a thing as you’ll see there’s actually a mermaid smoothie bowl!

And if taking a picture for the gram isn’t enough, the vibe and decor of these smoothie bowl places are simply an Instrgammer and influencer’s wet dream!

Looking for more Instaworthy moments in Bali? Try a floating breakfast!
READ:
20+ BEST PLACES TO FIND A FLOATING BREAKFAST IN BALI

I mean seriously, have you actually been to Bali if you don’t have the smoothie bowl Instagram ticked off your Bali bucket list?

In this roundup of the Best Smoothie Bowl in Bali, I’ve covered:

Locations

Price range

Taste (or as I call it Deliciousness)

Instagrammableness (i.e: Look/Aesthetics)

Recommended smoothie bowl to try

Smoothie Bowls make for a great breakfast in Bali, but can be enjoyed literally anytime. I have sorted these must-have-Instagram smoothie bowls by location: Canggu, Seminyak, Uluwatu and Sanur

Seen the flower baths trending in Bali on Instagram? You have to try one!
READ:
10 PLACES TO GET AN INSTAWORTHY FLOWER BATH IN BALI

What is a Smoothie Bowl?

A smoothie bowl is similar to that of a regular smoothie – it’s just a smoothie in a bowl, which usually consist of a milk, yoghurt and fruit base blended with ice to thicken.

The bowl is then decorated and topped with a variety of intricately cut fruit, chia seed, nuts, oats and granola.

The colours and design are what is most appealing of these smoothie bowl breakfast delights!

Want to embrace the zen and 50 shades of green?
READ:
A Visitor’s Guide to Jatiluwih Rice Terraces in Bali

Although now, smoothie bowls are consumed any time of day. The most popular smoothie bowl flavours are mango smoothie bowl, acai smoothie bowl, the green smoothie bowl and the berry smoothie bowl – all of which you’ll see featured at the cafes and smoothie bowl restaurants below.

P.S: Vegan smoothie bowl options are featured here too!

If you cant get to Bali asap, then hopefully reading this post will get your smoothing bowl ideas flowing as the recipes are simple and easy to recreate a favourite Bali smoothie bowl recipe at home too!

DISCLAIMER: Prices were researched between 2020 and 2021, The pandemic of COVID-19 may have an effect on pricing going forward and are therefore subject to change. We have also chosen to use images sourced from the official Instagram account of the cafe to ensure there is no misrepresentation of goods. Pricing listed may also be subject to a service charge of the restaurant as well as government tax.

Best Smoothie Bowls Canggu

Nalu Bowls Bali

Nalu Bowl was a pioneer for the smoothie bowl Bali movement with branches located in Seminyak, Kuta, Uluwatu, Jakarta and even Spain and Portugal.

The Nalu bowls Canggu location is a relaxed but often crowded setting. Many Bali travellers also enjoy their branch in Seminyak connected to Shelter cafe.

Creating bowls sourced from fresh local produce and homemade granola baked daily, their bowls are simple and understated using their smoothie bowl recipes to create their base and then LOADING on the toppings!

Nalu Bowls menu options include Mavericks, Uluwatu, J-Bay, Pipeline and Macaronis. All bowls are topped with banana and granola

Nalu Bowl Canggu
Location:
Canggu, Seminyak, Kuta, Umalas, Uluwatu, Jakarta
Price range: IDR 60K to IDR 85K
Deliciousness: 4/5
Instrgammableness: 4/5
Must try Smoothie Bowls: J-Bay (a protein smoothie bowl consisting of bananas, peanut butter and soy milk topped with almonds and honey) and Uluwatu Bowl (a dragon fruit blend with papaya, raspberry and apple topped with strawberries, mango, coconut flakes and honey)salivating at the thought of having this!

Looking for the best hotels in Bali? Stay at COMOright next to Nalu Bowl in Canggu!

Satu Satu Coffee company

Satu Satu is a great alternative to the touristy smoothie bowl establishments in Bali and delivers INCREDIBLE COFFEE, as well as value for money smoothie bowls. Offering a wonderful Canggu breakfast variety too!

Their unique fruity smoothie bowl, Rainbow Jug, includes a mix of vegetable and fruit presented in gorgeous layers topped with granola and coconut

Satu Satu Smoothie Bowl menu items include: The Lady Gaga, The Rainbow Jug, Banana and Chia Jug and Fruit Bowls Salad

Satu Satu Coffee Company
Location:
Canggu
Price Range: IDR 50K
Deliciousness: 3.5-4/5
Instrgammableness: 3.5-4/5
Must try Smoothie bowls: Lady Gaga (dragon fruit smoothie with tropical seasonal fruit, desiccated coconut, granola and honey) or Rainbow Jug (smoothies of spinach, kale, banana, papaya and dragon fruit served with honey, oats and granola)

The Shady Shack

The Shady Shack is a veggie haunt in Canggu synonymous with clean food, vibrant colours and an oasis of chill!

The carefree beachy vibe is strong here with its wooden furnishings, peaceful atmosphere and huge portions. The Bali fruit smoothie bowls might be on the pricier side but their toppings are intensive and sizes are enough to share or great for a hungry soul!

The Shady shack menu has 5 different smoothie bowls (Lost paradise, Berry Bush, Cacao Dreams, Heaven on Earth and Greenpeace) to try for breakfast in Bali or anytime during the day actually.

The Shady Shack
Location:
Canggu
Price Range: IDR 75K – IDR 85K
Deliciousness: 4/5
Instgrammableness: 4/5
Must try Smoothie Bowls: Lost Paradise (dragon fruit, pineapple, banana, passion fruit, papaya, watermelon, muesli, chia seed and coconut) – absolute yumminess!

Want to visit the most Instagram Islands of Bali? Head to Nusa Penida
READ: Day trip to Nusa Penida and over night itinerary options too

Peloton Supershop

This vegan cafe solidifies the title for the most unique smoothie bowl in Bali with its magical blue island ocean smoothie bowl!

A favourite among travellers for its healthy smoothie bowl, homemade granola and vegan cuisine. The added boost of veggies to any bowl is a great incentive to try them out.

Serving up yellow, purple, pink, green and blue smoothie bowls (Biker, Green, Moonshine Morning and Blue Island), eating them with a spoon engraved with the words ‘be kind’ make this a firm favourite for the yummy smoothies, decor, vibe and overall positive contribution to the world.

Peloton Supershop
Location:
Canggu
Price Range: IDR 70K – IDR 100K
Deliciousness: 4/5
Instgrammableness: 5/5
Must try Smoothie Bowls: Blue Island bowl (Banana, cashew, vanilla and blue spirulina topped with papaya-shaped palm trees and dragon fruit-shaped dolphins) ADORABLE! and Moonshine Morning Bowl (Banana, mango, coconut water, blueberries, spirulina and moringa protein powder)

Crate

Buzzing with ex-pats and overlooking the manicured green of rice terraces, this is one of the busiest smoothie fruit bowl cafes around regardless of whatever time you visit. Their vibe screams CHILL in every way from the cement clad floors, distressed furniture, Polaroid wall and rustic touches.

Their value for money, vastly broad menu and extremely generous portions are some of the main drawcardsThey definitely live up to their motto ‘Lifescrate’!

TRAVELIST TIP: If you’re an art lover and going to be in Bali for a while, check to see if Crate has an upcoming exhibition – this place also moonlights as a gallery – definitely an extra treat!

Crate’s easy smoothie bowl menu options include: Hipstar, Why so Cereal, Blackout, Bowlarama, Brekkie2gogo, Mangolicious and Mix up

Crate
Location:
Canggu
Price Range: IDR 50K
Deliciousness: 4/5
Instagrammableness: 3.5/5
Must try Smoothie Bowl: Bowlarama (a frozen smoothie bowl consisting of banana, dragon fruit, granola, watermelon and shredded coconut), Hipstar (Acai, frozen banana, chia dragon fruit, strawberries and shredded coconut) and Why So Cereal (Frozen banana, peanut butter, cacao and goodness)

TRAVELIST TIP: Ok, so this place is always busy, but try to grab a stool and perch yourself outside to get a great panoramic view of the rice terraces

Give

Give in Canggu is a sister restaurant to the Kynd Community cafe in Seminyak. One of the things we love about this place is that 100% of their proceeds go to charity. Hence the name!

Smoothie bowl ingredients are of the vegan kind here which are fun, rustic and islandy in their style being served up in a furry coconut shell.

The ‘give’ concept is further exaggerated by you being able to actually get a token (a wooden round) that you can place in a specific charity box. The charities are divided into People, Plants and Animals so you get to decide where you’d like your contribution to go.

What a brilliant concept!

Give Canggu smoothie bowl vegan menu options include: Berry Bright and Give Green

TRAVELIST TIP: They actually serve nothing that costs over IDR 50K IN THE ENTIRE RESTAURANT!!! So come hungry, order everything and know that you are supporting an incredible group of charities!

Top points go to charity and creativity for this smoothie bowl place in Bali

Give Canggu
Location:
Canggu
Price Range: IDR 50K
Deliciousness: 4.5/5
Instagrammableness: 3.5/5
Must try Smoothie Bowl: For the price and the charity, I say try both! Berry Bright (mixed berries, banana, watermelon and coconut milk) and Give Green (banana, pineapple, spinach, mango, dates and apple) both topped with seasonal fruit, coconut flakes and cinnamon-raisin granola)

Dua Tiga

Firstly I absolutely love the name – It actually just means ‘2, 3’ in the Bahasa Indonesia language, but rolls off the tongue so well!

I absolutely love the vibe here and the awesome seating concept of tired-stairs with single side tables so sitting on the ground is actually a thing! Coupled with the incredible murals – I’m sold!

This budget-friendly smoothie bowl restaurant is a great option for people looking for a protein smoothie bowl.

They actually add a bit of secret protein powder into their mix, and for only an extra IDR 10K you can add an extra to double your scoop.

TRAVELIST TIP: This place is a great spot for a chilled hangout and work-spot so order a meal too and stick around!

The Dua Tiga smoothie menu features some of the best pink smoothie bowls including Pinkie Short, Berry Please and Mixed Berry Blast

Dua Tiga
Location:
Canggu
Price Range: IDR 50K
Deliciousness: 4/5
Instagrammableness: 3.5/5
Must try Smoothie Bowls: Berry Please (mixed berry, banana, frozen yoghurt, oats, peanut butter, single protein powder)

Ruko cafe

Ruko cafe speaks to a cool laid back vibe, with bright pops of colour and murals to keep the attention of their diners.

The wonderful chalkboard menu is diverse and offers an eclectic mix of breakfasty treats, meals, snacks and the all-important smoothie bowls.

They serve an all-day breakfast menu from 7:30 and with their quality produce and reasonable pricing they are a great contender for the best breakfast Bali value in Canggu!

TRAVELIST TIP: ALSO BUY A COFFEE, Ruko supports and only uses Indonesian house blend coffee beans. They also actually feature a different single-origin special each month with 5% of each coffee going towards the Bali Children’s Foundation which supports local children’s education.

Ruko cafe’s menu has 5 of the best smoothie bowls including the Bircher bowl, the Pitaya smoothie bowl, the Island Green and Charcoal Galaxy bowl.

Ruko Cafe
Location:
Canggu
Price Range: IDR 50K to IDR 65K
Deliciousness: 4/5
Instagrammableness: 4/5
Must try Smoothie Bowls: Step outside the conventional and try the Charcoal Galaxy (mango, pineapple, mixed berries, local orange and activated charcoal topped with homemade granola, chia seed and toasted coconut) and Pitaya bowl (dragon fruit, banana topped with local fruit, chia, toasted coconut and granola)

Cinta cafe

Cinta Cafe offers sweeping rice terraced views on the Berawa side of Canggu along with love in a bowlno seriously, their bowls are heart-shaped.

The heart-shaped bowls are adorable so regardless of the smoothie bowl topping I’m sold!

TRAVELIST TIP: Although served as a breakfast smoothie bowl, you can ask them (if you arrive later) and their arms are easily bent.

Cinta Cafe
Location:
Canggu
Price Range: IDR 65K
Deliciousness: 3.5/5
Instgrammableness: 3.5-4/5
Must try Smoothie Bowl: Fruits granola smoothie bowl (a gorgeous pink smoothie bowl with tropical fruit, homemade granola, mixed berries, beetroot, dates and coconut milk)

Best Smoothie Bowl Seminyak

Kynd Community

I’m literally gagging writing about Kynd.

This totally takes the spot for the best smoothie bowl in Seminyak! NO CONTEST!

Kynd (pronounced Kind) community is literally like walking into an Instagram heaven – the breezy island vibe, the boho-chic decor, THE SMOOTHIE BOWLS! Bali smoothie bowls here are the stuff that my dreams are made of!

This incredible 100% plant-based eatery features dreamy barbie pink walls, palm-fringed prints and murals, BUT THE BOWLS – WOWZA! The character, design and charm of this place is just sheer marketing genius!

With throngs of travellers swarming this place to get the coveted shot in front of the ‘another day in paradise mural’, this smoothie bowl Bali haven also has the option to customize your smoothie bowl with letters cut-out of fruit for no extra charge!

You personalize up to 10 letters, with the most popular go-to options being: ‘Bali life’, ‘Bali Babe’, ‘Be Kynd’ and ‘Love Bali’.

TRAVELIST TIP: You might be waiting a while for your exotic acai smoothie bowl (or whatever you’ve chosen) so why not take up colouring in their positive postcards while you wait! They literally have all parts of the Smoothie Bowl Bali experience covered!

Portion sizes are great given the price, and smoothie bowl toppings are piled high! Whether you’re looking for a fruit smoothie bowl, burger, light snack or simply Bali breakfast – they have all you need!

Kynd Smoothie bowl menu options include: Berry Tropical, Acai or Vanilla Berry Bircher

TRAVELIST TIP: Due to the ENORMOUS numbers of travellers wanting to get their Instagram game on in front of the mural, just give them a heads up that you are wanting to take a photo too, and they will more than happily let you when a more ‘Instagram friendly’ table is available. A lot of the time they do this without you even asking!

P.S: Their Berry Tropical is a contender for the best tropical smoothie bowl in town!

Kynd Community
Location:
Seminyak
Price range: IDR 85K – 95K
Yumminess: 5/5
Instagrammableness: 5/5
Must try Smoothie Bowls: Berry Tropical (dragon fruit blended with banana, mango, mixed berries, coconut water, topped homemade granola, strawberries & banana) Gluten-free granola options are available too!

TRAVELIST TIP: Don’t worry about getting in and out of this Bali Smoothie bowl heaven, they even have attendants outside to stop traffic and guide you in!

Balibola

This is a true contender for the most Instrgrammble spot in Bali along with the most Instrgammable smoothie bowl in Bali.

Their vibe, decor and mission scream colour and their quirky nature and pop art feel leave you surprised at just how good their smoothie bowls actually taste!

TRAVELIST TIP: The sugar pop coloured wonderland cafe is located just outside Canggu, so it’s a tad further than some of the other Canggu spots. I suggest coming hungry and eat breakfast and stay for lunch because oh MY GOSH those Ricotta pancakes are just as picture-perfect making the trip more than worth it.

Airing on the pricier side of the Bali smoothie bowl circuit, it’s BEYOND worth it for the pictures, vibe and experience received.

Balibola have 3 incredible smoothie menu options served in a coconut smoothie bowl: A Mermaid’s Tale, The Drogon and Sexy Snickers you can also add a mermaid tail to the other bowls for an extra IDR 8K

Balibola
Location:
Seminyak
Price range: IDR 76K – 85K
Deliciousness: 5/5
Instagrammableness: 5/5
Must try Smoothie Bowls: Mermaids tail (Kale, pineapple, banana, mango, orange, coconut milk and almond milk, topped with banana, mango, dragon fruit, coconut and oats – with a mermaid’s tail) – HAPPINESS IS GUARANTEED JUST LOOKING AT IT!

Cafe Organic Bali – Garden Gangsters

This hotspot for the cool kids and ex-pats is a hangout serving up whitewashed walls and effortless beachy vibes with its rattan and bamboo furniture, palm plants and use of natural materials.

Also known as the ‘Garden Gangsters’ due to the Instaworthy mural, this smoothie bowl in Bali restaurant has an accommodating menu for discerning tastes as well as vegan, raw, superfoods and gluten-free options.

When it comes to the smoothie bowl aesthetic – they are in the lead!

Café Organic smoothie bowl menu items include: Afrika, Copacobana, Naga Dragon, Acai Coco and Galaxial

With a mantra of house-made – ethical farming – wholesome food, their varieties of ‘mylk’ (oat, almond, bonsoy, cashew and coconut) made daily solidify their ethos of ‘Garden Gangstas!

Cafe Organic – Garden Gangstas
Location:
Canggu and Seminyak
Price Range: IDR 69K – IDR 75K
Deliciousness: 3.5/5
Instgrammableness: 5/5
Must try Smoothie Bowls: The Afrika (a blend of cacao, organic peanut butter bliss balls, matcha powder, cashew nuts, chocolate flakes, banana, coconut flakes, vegan caramel and oat mylk)

Best Smoothie Bowl Uluwatu

The Loft

Recreating the vibes of Bondi Beach, Located in Uluwatu as well as Canggu, this is a great place to find one of the largest selection of smoothie bowl flavours where they PACK ON the toppings!

This is one of the best acai bowl places in Bali!

As well as being a super cool, work-friendly environment, their thick smoothie bowl options are bursting with flavour, great value for money and make one of the best breakfast Bali options.

The Loft smoothie bowl menu includes the Brazilian Acai, Pink Dragon, Not So Green and Protein Bowl

The Loft
Location:
Uluwatu and Canggu
Price Range: IDR 70K – IDR 100K
Deliciousness: 4/5
Instagrammableness: 3.5-4/5
Must try Smoothie Bowls: The Brazilian Acai Bowls (Brazilian açaí, banana and guaraná, topped with homemade granola, strawberries, banana and coconut flakes- this acai smoothie bowl recipe is to die for!) also the Not So Green (a blend of banana, mango, spinach, maca powder, topped with mango, homemade granola, strawberries, banana and coconut flakes) – BEYOND DELICIOUS!

TRAVELIST TIP: You can also ask them for custom letters just like at Kynd Community! It’s definitely one of the best smoothie places in town!

The Cashew Tree

The Cashew Tree is a wonderfully rustic and outdoorsy cafe and restaurant that hosts a variety of dishes and is also rather kid-friendly.

Their menu might be vast in smoothie bowls, but their Pitaya bowl is a worthy competitor to others featured in the list.

The Cashew Tree
Location:
Uluwatu
Price Range: IDR 80K
Deliciousness: 4/5
Instagrammableness: 3.5/5
Must try Smoothie Bowl: The Pitaya bowl (blended pitaya and served with fresh tropical fruit and granola)

Kelly’s Warung

This gorgeous cafe and bar on Bingin Beach buzzing with Bali beach vibes. They offer a simple menu perfect for nourishment after some serious beach lounging.

They only offer 1 smoothie bowl, but as a result of the taste and look factor, it makes the list.

Kelly’s Warung
Location:
Uluwatu
Price Range: IDR 75K
Deliciousness: 4/5
Instagrammableness: 3.5-4/5
Must try Smoothie Bowl: The Pitaya bowl (blended pitaya and served with fresh tropical fruit and granola)

Best Smoothie Bowl Sanur

Soul in a Bowl

Soul in a bowl also has a branch in North Sanur, called Soul on a Beach Loving the names here.

Just a few minutes walk from the beach, the two-level restaurant is urban in design, with touches of Bali and Indonesian elements too! The vibe is chilled, the venue unpretentious and the food is amazing and sincere.

Their bowls are a feast for the eye and equally the tongue!

They actually only serve smoothie bowls for breakfast time here, if you arrive after and ask nicely enough they’ll make it for you.

They offer 3 different bowls on their menu including Soul in a Bowl, Dewa’s Smoothie bowl and I Love Me

Soul in a Bowl
Location:
Sanur
Price Range:
IDR 65K – IDR 75K
Deliciousness:
4/10
Instagrammableness:
4/10
Must try Smoothie Bowls: Dewa’s Smoothie bowl (a pineapple, mango, papaya, dragon fruit blend with rolled oats, banana, soya milk, passion fruit topped with Parisian cut tropical fruit, black chia seeds, flax seeds, served in a Bali coconut bowl)

Genius Cafe

Give me a café on the beach and I’m literally yours. Genius Cafe is a gorgeous no plastic waste cafe located on Mertasari Beach in Sanur.

The beach view and furniture speak to the Bali island and laid back theme.

What I also love is the heart and care they put forward into the world ‘Our straws are biodegradable and we use recycled newspaper bags, lovingly made by local Bali families. We also invest in our team, encouraging all our employees to grow and develop to reach the next stage of their careers’

Their smoothie bowls are reserved for breakfast time, but ask nicely and maybe you could have one after!

Their smoothie bowls are a gorgeous texture of ice cream which they call ‘nice cream’ and served in stunning coconut shell bowls.

Their smoothie bowl menu includes: Hulk, Elvis, Red Dragon, Bali Tropical Bliss, Berry Genius

Genius Cafe
Location:
Sanur
Price Range: IDR 70K
Deliciousness: 4/5
Instagrammableness: 4/5
Must Try Smoothie Bowl: The Hulk (Banana, spinach, cucumber, local spirulina, chia seeds and granola)

Bali Smoothie Bowl FAQ

Travel Insurance

If anything, this should be a given for any trip you take! But be sure to keep a copy of your insurance details. If Indonesia is not your home country you need to be prepared for anything. All of these experiences have risks.

Check out World Nomads for amazing travel insurance options

Affiliate Disclosure: Some of the links in the article have affiliate links, what this means is, if you click a link and make a purchase I may earn some money to buy a coffee (whoohoo!). Thanks for the support, I’d love to keep making this content freely available to all. As always opinions and thoughts remain my own.

WOW! ARE YOU GETTING DIZZY FROM THE COLOURS OR ALL THAT SMOOTHIE GOODNESS?

I hope that this intensive smoothie bowl travel guide has helped you plan which Bali smoothie bowl place to visit depending on which areas you’re in!

Know of more places for smoothies? Bali is constantly popping up cafes – so send me a suggestion and I’ll gladly add!

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